Tuesday, May 11, 2010

Secret Foods

I didn't know what else to call this post. I probably should think about it a few minutes and come up with something but in that few minutes someone could start crying or calling for me so I am going with it. :)

Lately I have been thinking about ways to sneak veggies, (and fruits) into my son's foods. He doesn't really eat a lot of either. I buy him V-8 Fusion juices and he will have some of that but I know he needs more. So I have been doing some searching. So far here are the sites I have come up with for some help.

This is my friend Shannon's blog. http://bentolunch.blogspot.com/
I have mentioned her before. She homeschools as well so we have a lot in common but she has some great recipes too  Look for zucchini muffins, zucchini appetizers and potato croquettes. I am trying the croquettes today!

The other site I have found so far is The Sneaky Chef. She has some free recipes on there and the recipes for her purees that you add to foods. I am going to try some and then I am sure I will be getting the books eventually.

Do you have any sites or recipes to share? How do you get your kiddo's to eat more veggies? I would love to hear from you! I can use any help I can get. :)


flyabuv said...

green smoothies. You add spinach or kale to a smoothie, with fruit, ice, yogut or whatever. It turns it green so he may be wary of it, but it tastes like fruit so he should like it.

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